May the 4th Training

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Woodland Trails Regional Park

Elk River – Sunday, May 4, 2025

Register here

May the 4th be with you training for newcomers and experienced athletes to use the power of the Force  to accurately shoot targets after energetic skiing.

Schedule
9:00 – Check-in at the biathlon range.
9:00-9:30 – Introductions and safety.
9:30-11:00 – Shooting accuracy and range procedures.
11:00-12:30 – Ski technique drills and analysis.
12:30-1:15 – Lunch! Some snacks provided, bring some of your own as well.
1:15-2:45 – Third training block.
2:45-3:30 – Shooting games.
Training fee $30 + club membership
$10 for each additional biathlete from the same household.
Ammo available for newcomers for $40.
Payable by cash or check on the day of the event.
Have you bought your 2025 Membership yet?Membership form here.
US Biathlon Basic Rifle Safety Course REQUIRED
WHAT TO BRING
• Membership form and payment if needed. 
• Rifle, Ammunition.
• Rollerskis, boots, poles, helmet. 
• Running shoes and workout clothing appropriate for the weather.
• Hydration/snacks. 
It takes many volunteers to put on our events. Please sign up to volunteer here.
Questions? Concerns?
Contact administration@minnesotabiathlon.com
minnesotabiathlon.com

April Camp Recap

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A Minnesota Biathlon training day was held at the Elk River range on April 12.

Fifteen athletes and several coaches worked with the athletes on rifle fit, shooting position, and basic skills. Participants ranged from some with international racing experience to the first time biathlon shooting.

The next training day will be May 4th. Registration and information coming soon!

Minnesota Biathlon Spring Training – April 12th

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Woodland Trails Regional Park
Elk River
Saturday, April 12, 2025
Register here
Training for newcomers and experienced athletes
Schedule
9:00 – Check-in at the biathlon range.
9:00-9:30 – Introductions and rifle safety assessment.
9:30-11:00 – Rifle fitting and basic skills.
11:00-12:30 – Second training block.
12:30-1:15 – Lunch! Some snacks provided, bring some of your own as well.
1:15-2:45 – Third training block.
2:45-3:30 – Fun shooting games.
Training fee $30 + club membership
$10 for each additional biathlete from the same household.
Ammo available for newcomers for $40
Payable by cash or check on the day of the event.
Have you bought your 2025 membership yet? Membership form here.
US Biathlon Basic Rifle Safety Course REQUIRED
WHAT TO BRING
• Membership form and payment.
• Rifle, Ammunition.
• Rollerskis (recommended but optional – yeah its only April), boots, poles, helmet, other protective gear as you desire. 
• Running shoes and workout clothing appropriate for the weather. 
• Bounding poles if not roller skiing. 
• Hydration/snacks. 
It takes many volunteers to put on our events. Please sign up to volunteer here.
Questions? Concerns? Contact administration@minnesotabiathlon.com

Biathlon Senior Nationals at Crosscut Nordic Center in Bozeman/Montana

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Duluth coach John Gould has this report from Senior Nationals:

Minnesota Biathlon Athletes: Adelaide Bielke, Kellen Groth, Pat Lammersen, Eliza O’Cooper and Jonathan Rova participated in the Biathlon Senior Nationals at the Crosscut Nordic Center in Bozeman/Montana.

Coaches were John Gould of Duluth Biathlon and Holly Hanson of Bluff Country Biathlon. Julia Bielke, Kristin O’Cooper and Pat Lammersen Sr. served as range assistants.

The athletes participated in two days of training on Tuesday (March 25) and Wednesday (March 26) and three days of racing from Thursday, March 27 through Saturday, March 29. The race formats comprised a sprint race on the first day, a mass start race on the second day and a super sprint race on the third day. U15 athletes skied respectively 4.5, 7.5 and 4.5 km distances. U17 athletes skied respectively 6.0, 10 and 5 km distances. IBU Para Standing athletes skied a 7.5 sprint distance and were integrated into appropriate IBU age category distances for the mass start and super sprint competitions. Masters skied a 7.5 km sprint distance.

MN biathletes had to acclimatize themselves to the altitude in the mountains and deal with wet and sloppy snow. They all did very well to have completed two full days of training and 3 full days of racing.

Kellen Groth raced in the U17 division. Pat Lammersen and Eliza O’Cooper in the U15 division and Adelaide Bielke in the Standing Women Para Biathlon division. Our Master Biathlete Jonathan Rova participated only in the sprint race on the first day of competition.

Kellen won the male U17 mass start competition in a time of 34:16 and 0-1-2-4 shooting bouts. Pat Lammersen had his best day in the super sprint format finishing in a time of 34:41 with shooting bouts of 5-3-2-0. Eliza completed her Super Sprint in a time of 31:48 with shooting bouts of 0-1-0-1. Adelaide Bielke was integrated into the Youth Women Division in the Mass Start Race and finished the 10 km distance in a time of 34:00 with shooting bouts of 1-0-0-0.

Everyone enjoyed making new friendships and skiing along side of our national team athletes. As St. Scholastica students, Kelsey Dickinson and Paul Schommer both started their biathlon journey at Snowflake in Duluth. Kelsey won the Senior Women’s Mass start and Paul was second in the Senior Men’s Mass Start. Minnesotans Emma Stertz, Sam Stertz, Anna French, Jake Brown and Amanda Kautzer were all in the Senior IBU field and had solid performances.

2025 Spring/Summer/Fall Schedule

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Below is the current schedule through the end of 2025. All events are subject to change – especially the on-snow events – due to a variety of factors.

April 12thTraining CampElk River
May 4thTraining CampElk River
June 19th-22ndTraining CampMt. Itasca
June 29thRollerski Race #1Elk River
July 12thRollerski Race #2Elk River
July 15th-18thAriens Nordic Center High-Performance Training CampBrillion, WI
July 19th-20thMidwest Regional Summer ChampionshipsBrillion, WI
August 16thTraining CampElk River
August 17thRollerski Race #3Elk River
September 6thRollerski Race #4Elk River
September 7thTraining CampElk River
September 13thDuluth NorthShore Inline Marathon Rollerski Race with Duluth BiathlonDuluth
September 14thDuluth Training & Running EventSnowflake Nordic
October 12thRollerski Race #5Elk River
November 30thOn-snow raceMt. Itasca
December 6th-7thOn-snow racesMt. Itasca