This coming week is the 2nd week of our 2nd month of training! The volume is down slightly to give a mini recovery week before a really long hard week coming up. Mondays work well as recovery days as we will continue to recommend hard training on both Saturdays and Sundays! Remember, recovery is when you actually improve—rest up and then continue to supercompensate!!
Considering where we are with training, here are a couple of camps coming up—first, next Saturday will be a daycamp at Mt Itasca. One day only. Please see the attached Invitation and get in touch with John Gould if you would like to come. If you did not make the daycamps at Elk River last weekend—this would be a great opportunity to get onto the biathlon training page!! And in the evening, from 6:00-8:00, MN Biathlon will hold another Officials Clinic leading to a USBA Level One Officials certification.
The plans continue to move forward for the annual 4-day MN Biathlon Training Camp at Mt Itasca starting on June 14th and running through Saturday, June 17th. The Invitation for that event is also attached! MN Biathlon is still waiting for some to pay for their rifle lease!! Please, let’s get these taken care of!! And some have not paid their membership dues yet! The forms are, once again, attached for your convenience!!