Please see the above for information on the August camp in Vermont. We need to get in our reservations as a team asap to be certain of having housing..so if you have not yet contacted me on attending the camp, please do so by Sunday pm.
Between 19 and 22 athletes participated over the 5 days of camp at Mt Itasca. Accuracy, range procedure, combination training, games and a cross biathlon race on the shooting side; specific strength, distance work, agility on roller skis, video and an 11 km time trial on the ski side. Results will be posted in a few days.
In Excel format attached please find the cumulated results for the camp testing. For those who have attended before, you should find comparable results under 2018 or 2017 by scrolling back . Many of the results are directly comparable—like the hill climb and the time trial on roller skis. The summer race is not.
Also please find the results of the 10 + 10 contest for a brick of ammo. I think the outcome has probably been decided, but not too late to lay down an awesome test!!
As to the 1st part of the June camp—really good work, EVERYONE!! Now hope to see you tomorrow in Elk River—but in any case—keep up the training! Skiing and shooting are the key elements—and then putting them together in the races coming up! The first ER roller ski biathlon will be on Thursday, July 18th!! I would like to see most of you attend!
Enjoy the recovery day Bill Meyer, Coach MNBiathlon
The Elk River June Shooting Camp starts the 25th and goes through the 27th. This is in the middle of the week following the Mt Itasca camp which starts on the 19th through the 23rd. Ideally you would attend both camps. But as a minimum you should get to one of them!! At Mt Itasca we do a lot of testing—both physical and shooting to establish your personal baseline or to measure your improvements. At Elk River we will focus on ski technique, shooting skills, and range procedures on roller skis.
Coming up in July we will start our summer series of biathlon races on roller skis at Elk River… we expect you to participate in those!!
If you plan to attend a camp or both, and have not yet contacted me-please do so this weekend! We are trying to set up logistics and tracking openings. We still have some room at Mt Itasca along with 5 slots at Elk River.
So get out the door—take your training seriously! And Enjoy the Journey!
If you have not already done so, please send in a picture of your best 10+10 target for May. I will tabulate that with those I already have, and on Wed I will send out the results for May. Then get cracking and send in your June results. At the end of June we will add the two together and the winner will get a free brick of ammo from MNBiathlon!
All ages from both WI and MN are invited to participate.
Just in from Vlad. This is the invitation to the First June Camp [19th thru 23rd] including the waiver, plus the tentative schedule of events. The camp will accommodate a wide range of abilities and is designed to build your ski and shooting skills. Just as this past weekend, you will get coaching appropriate for your level at this point.
Housing will be similar to this past weekend. Camping at Mt Itasca, staying in the waxroom, or on your own. The more who stay at the venue, the more fun it is for all!!
The camp is designed primarily for Boys/Girls; Youth and Juniors. Ages 14 though 21. For those 12 or 13 yr olds who are fairly mature, you should talk to Vlad or me about whether the camp is for you. You would need to have a parent with you.
Please let me know, along with Vlad, if you plan to attend.
As to the followup camp in Elk River, I am still working on logistics for housing, camping etc. I will try to get out an invitation in a couple of weeks. At this point I would like to limit that to 10 participants due to the size of the range, and will favor younger athletes. If we don’t fill with those, we can accommodate some seniors and masters via a waiting list. Hope that works.
If the demand is really high [over 10] we will rethink the format and have two groups doing alternate activities..roller ski focus and shooting/combo focus, switching back and forth.
Again, Enjoy the Journey! Bill Meyer, Coach MNBiathlon