https://fasterskier.com/fsarticle/wednesday-workout-whats-the-prescription-for-flooding-legs/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6234024/
The last thanks to Tim Saxton.
Bill Meyer, Coach
MNBiathlon
https://fasterskier.com/fsarticle/wednesday-workout-whats-the-prescription-for-flooding-legs/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6234024/
The last thanks to Tim Saxton.
Bill Meyer, Coach
MNBiathlon