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NorAm Champs in Canmore - Images Up
NorAm Champs Results
Photos now available
0004-0008-2005

NorAm Cup #5 - RESULTS!
Mt. Itasca, 3/5 & 3/6
Photos available at shutterfly.com Saturday Results!
Sunday Results!
0003-0028-2005

Minnesota Athletes travelling to Canmore
As most of you probably know, the races will be held at mt shark, approx 45 min drive from Canmore. You can wax at the Nordic Center - Bill will check out a wax cabin on Tuesday afternoon. If  you arrive before that, you can check out a wax room at the biathlon building.

All athletes (except those staying with Bill at Rocky Mnt Chalet) should pay their own entries in Canadian $ on Tuesday afternoon at the biathlon building at the nordic center. Official training will start at 10am on Wed at Mt Shark. Please be there by 9:30am to meet with Bill and get organized for Zero. Bill have info from the Coaches meeting, so please be on time.

You will have a Meeting with Bill (race details, Bibs) at Rocky Mnt Chalet at 7:30pm on Wednesday evening- please be on time. The phone at Canadian Rockies Chalet is 1 800 386-7248 if you need to contact Bill.
 
Bill will have a 15 passenger van, so if you need rides, be sure to discuss it with him.
 
You will need a Canadian Firearm Declarations and US Customs declaration. 

Download the Canadian Declaration form.  You can usually put several rifles on one form and save money at the border, but it might be useful if you have this form filled out.
 
Also, it saves hassles if you have a US Customs form for your rifle- you can get them at the HHH Terminal in MPLS or at border crossings at the customs offices. All they show is that you took the rifle out of the country and therefore they should let it back in without any taxes, etc.
 
Download the Invitation to the North American Champs in Canmore that may be needed a in conjunction with the Canadian Firearms Declaration. (Might help you get across the border with less hassle.)
0003-0028-2005

North American Biathlon Championships in Canmore
We are currently organizing the MN Biathlon trip to North American Biathlon Championships in Canmore, Alberta (this is also US Junior National Championships). This is a great end of season event and should have a large Canadian junior and senior field. The Canadian Rockies are really beautiful, and the skiing can be great in March.

You should discuss if this event is appropriate for you with your club coach. I would ask you discuss it with your parents and coach right away, and email me back by Monday, Feb 21 if you are pretty sure that you will be going. Feel free to call me with questions 952 924 0381

There will be three races, March 30 Sprint, April 2 Pursuit, and April 3 Relay. Travel dates are Tuesday, March 28th, returning Monday, April 4. Flights will be direct from Minneapolis to Calgary. It is a possibility to drive, and we may have a few people who will (its approximately a 22-24 hour drive).

I will arrange housing, food, ground transportation and flights. Approximate costs are as follows:
flights $450
room/board/entries/ground transport $550

I will be able to more accurately determine prices once I have an accurate count of athletes attending. Please email or call me by Monday, Feb 21 to indicate if you a reasonably sure that you will be attending.

Currently the coaching staff is:
Piotr Bednarski
Bill Meyer
Scott Anderson


I am anticipating approximately 25 athletes from Minnesota and we will be joined by 5 more from Alaska.
thanks, Piotr
0002-0015-2005

NorAm Cup #5 - Mt. Itasca, March 5 - 6th
Schedule:
Fri, March 4, 2005

  • 10:00 am - 2:00 pm Official Training
  • 12:00 pm - 2:00 pm Registration - Mt. Itasca

Sat, March 5, 2005

  • 10:00 am - 10:45am    Zero
  • 11:00 am Sprint
  • 12:15PM   Novice Instruction
  • 12:45pm Novice Start 6km
  • 1:30pm   Awards

Sun, March 6, 2005

  • 10:00 am - 10:45am Zero
  • 11:00 amMass Start
  • 1:00 pm Awards 

Registration and Information
This is the North American Cup #5 that had been scheduled for Jan 15-16 and cancelled due to extreme cold, rescheduled for Mt Itasca, March 5-6. This event was originally scheduled as the Jay MacNeil Memorial race and MN Cup #6 and #7, and will proceed with its added designation as a NorAm Cup.
0002-0023-2005

Minnesota Cup #5 @ Moved to Mt Itasca, Sunday, Feb 20
The MN Cup 5, originally scheduled for St Cloud for this coming Sunday, will be held at Mt Itasca due to lack of snow at the Greystone Biathlon Range. Mass Start Format (prone, prone, standing, standing with penalty loops).

Entries $15,
under 14 years $10.

The new race day schedule is as follows:
10:00am registration
10:30am Zero
11:30am Mass Start 7.5km Women (senior, junior, youth, girls) and Boys
12:15pm Mass Start 10km Men (senior, junior, youth)


Also - Time Trial at Mt Itasca, Sunday, Feb 27th
Mt Itasca Biathlon Association will be hosting a biathlon race on Sunday, Feb 27th. Race Zero at 10:30am. Format and distance to be determined.
0002-0015-2005

Fantasy Biathlon World Champs 2005
Thanks to all that played this years version of Fantasy Biathlon. Even though it was a last minute game we had 13 players, which was more than I had expected to get. And while Piotr led from wire to wire this year, there were changes in the leader board after every race (I thought that I had second place locked up, but Pete's racers made a big move on the last day).

And the winners of a Digital Skier videos are:
» Kyle R.
» Josh B.

We have some ideas for next year including:
- an more automated login and scoring
- a full season game
- an Olympic game
- changes to the scoring (you will just need to pick the ski brand that finishes in the top 5, and a new bonus for the mass start)
- including relays in the scoring

If you have any comments on the game or any ideas on how to improve it, feel free to shoot me an e-mail.

Again thanks for playing,
-Ryan

http://fantasybiathlon.blogspot.com/
0003-0002-2005

Minnesotans Dominate at JR Trials
Presque Isle, Maine, February 7. The 2005 Jr. World Championship was named this past weekend with many veteran names and a few new ones to fill in the spots of last season’s graduates. Athletes competed in three competitions hosted by the Maine Winter Sports Center in Presque Isle, Maine. The Presque Isle venue known for its windy conditions provided athletes with good skiing and tricky shooting conditions. Sunshine and warm weather graced the racers each day and provided for some fast snow conditions. The World Championships will take place March 14-20 in Kontiolahti, Finland.

Named to this year’s World Championship Team:
Jr. Men:
Kevin Patzoldt – Grand Rapids, MN
Ben Byrne – Grand Rapids, MN
Kurt Farchmin – Duluth, MN
Bjorn Bakken – Duluth, MN

Jr. Women:
Annelies Cook – Saranac Lake, NY
Sonne Nordgren – Marine on St. Croix, MN

Youth Men:
Newt Rogers – Ft. Kent, ME
Russel Currier – Stockholm, ME
Mark Johnson – Grand Rapids, MN
Aaron Nistler – Bemidji, MN

Youth Women:
Brynden Manbeck – Grand Rapids, MN
Brit Salmela – Duluth, MN

Laura Spector – Waitsfield, VT
Ali Demarchis – Burlington, VT

Head Coach – Vladimir Cervenka – Grand Rapids, MN
Assistant Coach – Gary Colliander – Duluth, MN

Assistant Coach – Jon Arne Enevoldson – Burlington, VT
Assistant Coach – James Upham – Ft. Kent, ME
Team Leader – Mark Miner – Grand Rapids, MN
Wax Technician – Andreas Emslander – Munich, Germany

USBiathlon press release
Trials Race Results here
0002-0010-2005

Biathlon World Cup on OLN starting Wednesdays, 2 pm Central Time
Biathlon World Cup on OLN starting Wednesdays, 2pm Central Time.

The Biathlon World Cup series will start 4 week series on Outdoor Life Network (OLN) starting this coming Wednesday, Feb 2, coverage will be on Wednesdays at 2pm Central Standard Time. The good news is that it will run for 11 weeks. Be sure to set your VCR's or DVR's! Its great coverage, commentary by local boy Chad Salmela!

Go to this link for more info, or to sign up for an email reminder- http://www.olntv.com/showviewer.asp?sid=150
0001-0031-2005

Athletes Going to Junior Trials-
Ok, here's the deal with hotels, etc.
 
You are staying at the Northeastland Hotel, ph 207 764-1720.
Vlad is taking care of all finances and the entries, so don't worry about having to send any forms in.
 
Costs and Payment:
Total cost for the trip is $550. This includes your entry, ground transport and room and board once you are in Presque Isle. You are responsible for all food when in transit (airports, etc). Please send checks made out to Vladimir Cervenka for $550 to his home address: Vladimir Cervenka, 825 SW 7th Ave, Grand Rapids, MN 55744. Please get that check in the mail as soon as possible- preferable by Friday.
 
Packing:
Most of you know the deal- you can only check two bags, and max weight per bag is 50lbs.  You need to share rifle cases and ski bags with one other person.  If you don't have a case large enough to fit two rifle in- start looking.  For every 3-4 athletes you should have a wax bench and a waxing iron, and your own training wax, brushes and scrapers.  Coaches will provide all race wax.  You will also need 500 rounds for training and racing.  Please travel in decent clothes- you are representing your clubs and MN Biathlon- look sharp!  Be sure to bring one nice set of clothes for the awards banquet-  khakis, skirts, nice sweater, no jeans, something decent.
 
Uniforms, Warm ups and Parkas:
Please where your MN Biathlon parkas and warm ups, and your club uniforms at the races. When you go to Trials you are representing MN Biathlon and your club. Financially and politically, its important for you to wear you club uniforms- please do NOT wear the national team uniform or other random uniforms at Trials.
 
Travel:
Make sure you arrive at the airport at least 90-120 minutes prior to takeoff. Rifle cases need locks. NO ammo in rifle cases! NO ammo in any carry on bags. Ammo should be packed in your duffel.
0001-0027-2005

Cancelled Biathlon NorAm Cup #5 Rescheduled For March 5, 6
Mt Itasca will host NorAm Cup #5 on March 5, 6. The original race dates had been January 15, 16 but the races had to be cancelled due to extremely cold temps. Mt Itasca currently has 12 inches of manmade snow covered with an additional 14 inches of natural snow, so we are confident skiing will be good in early March.

Race Formats

  • March 4 - Official Training and registration
  • March 5 - Sprint
  • March 6 - Mass Start

Contact Info: Race Secretary Maren Gaalaas,
Head Coach, Vladimir Cervenka,

Original info---
January 15-16, 2005
Mt. Itasca, Coleraine, MN

(Also MN Cup #3, #4)

Mount Itasca Biathlon Association will be hosting the NorAm Cup #5 at Mount Itasca Ski Area in Coleraine, MN, January 15-16, 2005. This series of races (Sprint and Relay format) also include Minnesota Cup #3 and #4

Location: Mount Itasca, Coleraine, MN
Dates: Jan 15-16, 2005
Tentative Schedule:

  • Fri, Jan 14, 2005 - 10:00 AM - 4:30 PM
    Unofficial Training/ Registration - Mt. Itasca
  • Sat, Jan 15, 2005 Sprint Competition
  • Sun, Jan 16, 2005 Relay Format Race

Complete Race info pdf here
0001-0011-2005

Need Your Help for City of Lakes Loppet- Saturday, Jan 29, 12-3pm
Twin Cities Biathlon Community-
 
I am writing to ask for you help in getting the City of Lakes Loppet course ready for the Feb 5th  35k race.  As you know, things are a bit icy now, but we have a great base.  We need to repair some of the south facing slopes and reinforce some of the climbs and descents.
 
We will meet en masse at the Wirth Beach parking lot on Saturday, Jan 9th at 12pm, and will work to 3pm.  There will be volunteers from all parts of the ski community.  If we get a lot of people we will get it done quickly.  You will need to bring shovels,  tarps and/or plastic sleds to move snow.  Having a few people on skis would not hurt, so you can get to far flung spots.  We will also have snowmobiles to shuttle people around.
 
If you are late, you can contact me at 952 237 0765 , John Munger 612 618 9681 or Craig Rudd at 763 242 0176 and we can tell you where to go.
 
Thanks,Piotr
 
Please RSVP if you can attend.  If you have any large sleds suitable for moving snow, please bring them.
0001-0027-2005

Pursuit Format Time Trial at Mt Itasca
There will be a Pursuit Format Time Trial at Mt Itasca on this coming Sunday, 1/30. This would be great training for those that are going to Trials in Maine next week.

Zero at 10am, start at 10:45am, 4 stages with penalty loops, approx 10km men, 8km women.
0001-0027-2005

Biathlon Time Trial @ Greystone, St. Cloud - Monday January 17th
We will be having a biathlon time trial on Monday, Jan 17th at the Greystone Biathlon Range.  Zero will be at 12noon, start at 12:45.  We will ski the course at 11:40am as a group- the course will not be marked so  please be ON TIME if you plan on attending.
 
This is an informal event, no registration fees, no bibs.  We will most likely do a Mass Start format with 4 shooting stages, 10km for men, 7.5km for women. 
 
The forecast is for -1F, sun, and virtually no wind, so it should be really pretty decent.  St Cloud got 10-12 inches of snow, so the skiing is excellent there.
 
The event is informal, but will run on time.  Please arrive by 11:15am so you have time to get organized and ski the course with the group. 
 
The Greystone Biathlon facility is across the street from the main gate of the St Cloud Prison.  To get there take Hywy 10 until you see the prison on the south/west side of Hywy 10.  At the east end of the prison wall, take Minnesota Blvd (it only goes south).  Follow approx one mile up hill, and at the top of the hill take a left through a yellow gate.  Go approx 75 yards and take your first left again.  Follow approx 400 yards and park.
 
You can reach Ion Senchea at 320 224 3691 cell, or me at 952/237-0765 if you have questions.
0001-0014-2005

USBA President in Town- Friday Night
Twin Cities Biathletes
 
Our newly elected USBA President, Bill Lilly, will be in town visiting on Friday night, Jan 14th. He's here to tour Minnesota and meet with all our clubs. We will have a social gathering at the Old Chicago Pizzeria at 2841 Hennepin Ave in Uptown, one block north of Lake Street. We will be there 6:30pm-9:30pm. If you need to reach me on Friday evening, my cell is 952/237-0765. 
 
Please RSVP via email if you can come. Sorry for the late notice- Bill had planned to come to the NorAm races, and when they were cancelled, he decided to come out anyway and make a tour of our clubs. By the way, juniors are welcome and encourage to attend (no beer for you).
 
Hope to see you Friday, Piotr
0001-0012-2005

NorAm #5 Cancelled!!
Dear Athletes and Coaches-

The NorAm #5 races for this weekend, Jan 15, 16 at Mt Itasca are cancelled. After consulting with USBA, Biathlon Canada, and the National Weather Service, we decided that there was no way the weather would cooperate and give us temperatures above -4F. The National Guard may still run an event on Thursday, but this is still to be determined. It is possible that the March 5, 6 race will be designated a NorAm. This is being determined by USBA and Biathlon Canada.
thanks, Piotr

Original info---
January 15-16, 2005
Mt. Itasca, Coleraine, MN

(Also MN Cup #3, #4)

Mount Itasca Biathlon Association will be hosting the NorAm Cup #5 at Mount Itasca Ski Area in Coleraine, MN, January 15-16, 2005. This series of races (Sprint and Relay format) also include Minnesota Cup #3 and #4

Location: Mount Itasca, Coleraine, MN
Dates: Jan 15-16, 2005
Tentative Schedule:

  • Fri, Jan 14, 2005 - 10:00 AM - 4:30 PM
    Unofficial Training/ Registration - Mt. Itasca
  • Sat, Jan 15, 2005 Sprint Competition
  • Sun, Jan 16, 2005 Relay Format Race

Complete Race info pdf here
0001-0011-2005

North American Cup #5 Information
January 15-16, 2005
Mt. Itasca, Coleraine, MN

(Also MN Cup #3, #4)

Mount Itasca Biathlon Association will be hosting the NorAm Cup #5 at Mount Itasca Ski Area in Coleraine, MN, January 15-16, 2005. This series of races (Sprint and Relay format) also include Minnesota Cup #3 and #4

Location: Mount Itasca, Coleraine, MN
Dates: Jan 15-16, 2005
Tentative Schedule:

  • Fri, Jan 14, 2005 - 10:00 AM - 4:30 PM
    Unofficial Training/ Registration - Mt. Itasca
  • Sat, Jan 15, 2005 Sprint Competition
  • Sun, Jan 16, 2005 Relay Format Race

Complete Race info pdf here
0012-0018-2004

MN Cup #2 - is cancelled due to high winds and very cold temps. 
Duluth Sunday, Dec 19th
Brought to you by the Duluth Biathlon Education Association

Here is why - Forecasted Weather For Sunday - Weather.com

When: Sunday, December 19th
Where: Snowflake Nordic Center
What: Biathlon Sprint Competition
Cost: Minnesota Biathlon Members & all athletes ages 14-20 - $15
         Ages 13 and under - $5
         Novices - $25 (rifle and ammo provided)
Contact: Gary Colliander (218) 723-0097 or (612) 867-4590 - mobile
Directions: Visit www.skiduluth.com

9:30am - Registration opens
            - Novice athletes need to be at the range for clinic & practice
10am - Range open for zero
10:15am - Registration closed
10:50am - Range closed
10:50am - Race Start (1 or 2 every 30 seconds)
               -Sr. Men - Jr. Men - Youth Men - Youth Women - Boys - Girls - Novice Mass Start
               *5 minute breaks may be added in between some categories depending on the number of racers.

0012-0018-2004

MN Cup #2 - Jan 2- Results
MN Cup #2 Mt Itasca, Coleraine, Sunday, Jan 2
(Rescheduled from Dec 19, Snowflake, Duluth)

Forty biathletes competed at Mt. Itasca on Sunday at the MN Cup #2. Sunny skies and six inches of fresh snow made for an exciting day of racing.
Results here, Photos here
0001-0002-2005

US World Team Trials
Team Trials, finished on Dec 31st, 04. The races were moved from Lake Placid, NY to Fort Kent, ME, because of snow conditions. Results and some photos are available from the US biathlon site; http://www.usbiathlon.com/
0001-0002-2005

Bemidji Gains a Biathlon Program
Bemidji, MN, home of the nationally known Finlandia race, major kilometers of ski trails and a community of ski minded individuals is gaining a new biathlon facility and a new biathlon club, part of the MNBiathlon program family. Several notable MN biathletes hail from the Bemidji area including Clarrisa Werre, Justin and Aaron Nistler, and Ross Roetman.

With the technical help of MN biathlon and the support of the local ski community, Hilton Bakker, a Bemidji physician and past member of the US Jr Nordic Team has taken the lead in organizing a club and constructing a 15 shooting point range on his property, located 2 miles north of County Road 22 at the west end of Three Island Lake.

Currently 6 Girls and 2 Boys have shown major interest and attended the organizational meetings. Several attended the recent Fall Festival and more recently the MNCup #1 race at Mt Itasca where they participated in the Novice event….. their first biathlon race!!!

Construction got underway in late November, with the range, penalty loop and connections to the existing looped trail system all being roughed out. As the ground froze and halted construction, 70% the range was usable along with the penalty loop and a 0.5km, 0.8km, 1.5 km and 2.0 km ski loops. With snowmobile/Tidd Tech grooming equipment ready to go, another few inches of snow and the facility will be ready for training use. Probably later this week or early next.

Future plans include completion of the range, penalty loop, additional ski loops, a storage building and a warmup cabin.
0012-0014-2004

Season Opener - MN Cup #1 Mt Itasca, Results-
A Tough Start to the Biathlon Season

It was a brutal start to the biathlon season, with 40mph winds, blowing winds and windchills dropping to the single digits. Nevertheless, 45 racers competed in today's MN Cup#1 Mass Start Biathlon race. Kurt Farchmin of Duluth and Kevin Patzoldt of Grand Rapids dueled it out for the first three shooting stages, shadowing each other on the ski track and in the range. Shooting in high winds is very difficult, and these two only recorded 3 misses for the first 15 shots. Coming into the final standing shooting stage side by side, Kurt Farchmin decisively took control of the race, hitting 3 of 5 targets in a near white out. Kevin Patzoldt failed to hit any of his five and had to settle for second place. Ben Byrne of Bovey was third.

In the Women's race, Sonne Nordgren of Grand Rapids easily won the 8km Mass Start, with Brnyden Manbeck and Sara Gaalaas, both of Grand Rapids, placing 2nd and 3rd. results pdf
0012-0013-2004

Winter Race Schedules
MN Biathlon Winter Race Schedule 2004-2005

Dec 12 - MN Cup #1 Mt Itasca, Coleraine, MN
Dec 19 - MN Cup #2 Snowflake, Duluth, MN
Dec 27, 29, 30 - Senior World Team Trials, Lake Placid, NY
Jan 15, 16 - NorAm Series Races, MN Cup #3, #4, Mt Itasca, Coleraine
Feb 3, 5, 6 - Junior/Youth World Team Trials, Presque Isle, ME (depart on Feb 1)
Feb 20 - MN Cup #5, Greystone Biathlon, St Cloud, MN
March 6, 7 - MN Cup #7,#8 Mt Itasca, Coleraine, MN
March 19 - MN Cup #9 Elk River, MN
March 30- April 3 - US Junior/Senior Champs and North American Championships,Canmore, Alberta
0009-0015-2004

Second Annual USBA Raffle
It takes a lot of time, effort , talent, coaching and money to get our athletes from the start to finish to smiles and victories. US Biathlon has the first four, but needs more funds to get our talented athletes to the podium. Your support will help senior athletes in this important pre-Olympic season and the juniors as they build up towards the 2006 Junior World Championships in Maine. Support their efforts and dreams with your dollars!

2004 Raffle Prizes include: First Prize: Rossignol X-ium Skating Package (boots, skis, poles) $700 value

 $5 donation for each ticket ; or 12 tickets for a $50 donation
Mailed raffle tickets must be received by December 9, 2004. Drawing will be held on December 10 at the US Biathlon office in Colchester.
More information
0011-0018-2004

Twin Cities Race Uniform Design
Designed by Duluth Designer/Biathletes Kai Salmela, the Twin Cities has their own suit design. The colors and shapes are similar to the existing suits of Duluth (which Kai put together too) and Mt. Itasca. They will also still match the existing jackets and skibibs. photo link
0011-0018-2004

Translations from Bjorn Bakken
Looking forward to seeing Liv Grete

VAL SENALES (VG) Norwegian Women’s coach Svein Tore Samdal is looking forward to seeing Liv Grete Skjelbreid Poirée in Nordic ski races.
“We can always use good skiers, and I’m excited to see where she stands when they have to compete against each other in freestyle during the season opener at Beitostølen.
If she is going to be considered for the team, Liv Grete would need to be among the top three in Norway.
According to Samdal, Poirée would not be interested in going international without having a chance at being within the top seven or eight.
Original article by Rolf Arne Odin, found at http://www.vg.no/pub/vgart.hbs?artid=249298
0011-0003-2004

Translations from Bjorn Bakken

Mühlegg not coming back
Cross country skier Johann Mühlegg will not attempt a comeback after having served his doping suspension.
According to the Spanish newspaper Marca, the German-born Spaniard has given up plans of coming back to cross country skiing after negotiations with the Spanish ski federation did not go the way he wanted. The Spanish ski president, Eduardo Roldan, has confirmed that Mühlegg has given him notice that he is retiring.
“He called me and said that he no longer wanted to come back."

Mühlegg tested postive for doping during the Olympics in Salt Lake City and was banned from competition for two years. His suspension was up in February, and he had made it clear that he was going to compete for Spain again. As of late, he has been in negotiations with the Spanish ski federation, who laid down a list of conditions for his return. They included, among other things, that he needed to include himself in the team, and not train by himself. In addition, Mühlegg needed to cut contacts with certain people, including a Portuguese fortune-teller.
Mühlegg, who was eventually forced to give up his three Olympic gold medals, accepted these conditions at first, but later changed his mind.
“Now the case is closed for our part,” explained President Roldan.
Original article can be found at http://www.vg.no/pub/vgart.hbs?artid=248381.
0011-0003-2004

Translations from Bjorn Bakken

Norwegian biathletes waiting for snow
The Norwegian biathlon women have tested the snow in Ramsau, Austria, but the men’s team is still waiting for snow in Tignes, France. The are being patient until the end of the week.
The Norwegian women have been enjoying themselves during the past week in Ramsau. According to sports director Arne Idland, fantastic weather and new snow have made for perfect conditions for the majority of the training camp. The Norwegian star Liv Grete Poiree has done many of her own preparations for the camp. So has Ole Einar Bjørndalen, who, after having tested new skis in Val Senales last week, chose to stay in Italy because winter is still waiting to begin in France.
“The rest of the men’s team will tentatively be at a dry-land training camp in Haute Maurienne. The training is going as it should be, but the boys are anxious for snow under their skis,” says Idland.
Snow is waiting
The weather forecast for the rest of the week is positive for upcoming snow. Then the men’s team will move from Haute Maurienne to Tignes.
“The athletes are staying in France a little while longer, but if snow does not come towards the end of the weekend, we have another reserve spot in Swiss Le Diable Retes,” says Idland.
The training camp will go until Sunday, October 24. After that, the team plans to do its final season preparations on Norwegian snow. Current plans call for Liv Grete Poiree to race in the season opener for both cross country skiing and biathlon on the 13th and 14th of November. The remaining biathletes will likely concentrate only on biathlon. Bjørndalen, Lars Berger, and Frode Andresen are among the men that are also attempting specialized cross country skiing, but the trio has an upcoming challenge at a Norway Cup mass start in biathlon that same weekend.

The original article can be found at http://www.vg.no/pub/vgart.hbs?artid=249398.
0011-0003-2004

Translations from Bjorn Bakken

Norwegian National Team down to three men
VAL SENALES (VG) Norwegian National Team Coach Krister Sørgård is in Italy coaching one of the thinnest national teams ever, consisting of only three men.
Only Frode Estil, Tore Ruud Hofstad and Jens Arne Svartedal were out on the ski trail at 3000 meters of altitude yesterday.
“We hope that we will have an additional three men coming here on Tuesday,” says Sørgård.
Anders Aukland, Kristen Skjeldal, and Odd Bjørn Hjelmeset have all been sidelined with sickness.
0011-0003-2004

Translations from Bjorn Bakken

Bad Idea for Finnish Cross Country Team
The Norwegians are reacting now that the Finnish coach caught for doping is back.
The president of the Norwegian cross country ski team feels that it is an incredibly bad idea to associate with a coach that was part of the doping scandal at the World Championships in Lahti, Finland.
“It is terrible for international cross country skiing, and especially terrible for Finnish cross country skiing. It would be wise for [the Finnish ski team] to avoid the people that ruined everything,” says Bjørnar Håkensmoen to VG (a Norwegian newspaper).
The Norwegian ski president says that he does not have any formal opportunity to react to the fact that the Finnish Cross Country Ski Team is letting Jarmo Riski participate at the Finnish women’s training camps - even though he is banned for life from competitions in accordance with FIS.
Personal Trainer
Riski was the head coach for the Finnish women when the doping scandal took place at the World Championships in Lahti, Finland in 2001. Now he is acting as the personal trainer for, among others, national team member Virpi Kuitunen, who, along with Milla Saari (formerly Jauho), was caught for doping at the Lahti World Championships. He is one of 8 or 9 personal trainers for the Finnish team’s 13 to 14 total racers.
General secretary Jari Piirainen says that Riski was granted permission to be a coach at a national level after the Finnish ski federation got a clear signal from FIS and Finland’s anti-doping agency.
“He is only the personal trainer for some of the racers, with the same rights as the other personal trainers. He does not receive a salary from the Finnish ski federation,” explains Piirainen, who feels that Riski’s impact is not problematic.

The Finnish men’s coach in Lahti, Kari-Pekka Kyrö, was accused of being the architect behind the doping scandal, and was convicted and fined this summer for his involvement in the 2001 scandal. As with Riski and two Finnish doctors, Kyrö was suspended from the sport for life. It was meanwhile discovered that Kyrö was acting as a personal trainer for Kaisa Varis at the World Championships in Val di Fiemme last year. That was revealed when she tested positive for EPO before the World Championships.

Everything went wrong
“The last time a personal trainer was involved like this, everything went wrong,” notes Bjørnar Håkensmoen.
“If the reputation of Finnish skiing is going to be reestablished, the people involved in the 2001 scandal are not the right people to be involved in the system today,” he says.
During the trial against Kari-Pekka Kyrö earlier this summer it was revealed, according to the Finnish media, that Jarmo Riski was not very involved in Kyrö’s doping program before and during the Lahti World Championships. His comeback as a personal trainer has therefore not been especially controversial in Finland.

In a TV interview some months after the Lahti scandal, Riski told interviewers that he, as a coach, was “obviously” aware of what was happening.

This article was originally written by Øystein Jarlsbo. The original article can be found at http://www.vg.no/pub/vgart.hbs?artid=248684.
0011-0003-2004

USBA Board of Directors Meeting Update
Dear Biathlon Friends- 
I just wanted to sent a quick update regarding the Biathlon BOD meeting this past weekend in Burlington, Vermont. I am happy to say that it was a very productive meeting.  Bill Lilly was elected as Interim President.  His previous involvement in biathlon has revolved around running the biathlon club in Rochester, NY, and following his son's progress as a biathlon competitor.  Bill is a no nonsense guy who has very strong analytical skills and a great way with people.  I asked Bill to run for Interim President and am very glad he chose to do so. 
Another positive move at the BOD meeting was the establishment of a Planning Committee which will start mapping a High Performance Plan for USBA through the Vancouver Olympics.  Though the final makeup of the committee is not yet set, it looks like it will be chaired by Andy Shepard.  The other committee members will be Max Cobb, Dave Gieck, Cory Salmela, Tim Derrick and me.
 
As far as the election goes, the Interim President will be charged with heading up a new Nominating/Search Committee which will proactively look and recruit new candidateor the reorganized Board of Directors.  A election timetable will be announced shortly, but most likely, the election will take place in late 2005, with the new board officially in place by spring of 2006.  In the mean time, the Nominating/Search Committee will look for top notch candidates within and outside of our sport so that we a top notch BOD to take us through the 2010 Olympics.
 
Another issue that came up is the lack of funding for this years Junior Team.  The Board has committed to putting Junior Team funding at the top of the priority list for any new funding that we obtain this fall.  USBA Marketing efforts are being led by Max Cobb who is confident that a Jr Team sponsor will be found this fall. 
 
I thank those that took the time to express your concern with the current state of affairs in USBA.  I am optimistic that things will move along.  Please join me in welcoming Bill Lilly as our new Interim President and give him your vote of confidence.  If you want to email Bill, his email address is wlilly AT rochester.rr.com.
 
Please put your support  behind Bill while he takes on some of the issues that will put USBA back on a course for success.
 
thanks,
Piotr Bednarski
0009-0015-2004

Elk River Range CLOSED- NOV 6 and NOV 7
The Elk River Biathlon range will be CLOSED on Saturday, Nov 6 and Sunday, Nov 7.  Under no circumstances may you shoot at the range over this coming weekend. 
 
Also, for the week Nov 6-Nov 14 you must stay off the ski trails (non paved trails) on the east side of the railroad grade.  There will be deer hunting going on and for your own safety please stay out of the woods on the east side of the railroad grade.  The range will be open for use as of Monday, Nov 8.
 
Thanks for your cooperation,
Piotr
0011-0003-2004

Minnesota Biathlon Gear
Last chance to order MN Biathlon Fleeces, Warm up jackets, and vests.  Parents, grandparents, etc are welcome to order MN Biathlon clothing.  The fleeces are great to wear around!
 
Also, we will be ordering a new Twin Cities race uniform.  Design not quite final, but close.  Prices are below.  If you want to order, please send me an email of what you want and what size (unisex) you need.  also send your height and weight, and I will check to make sure the size is appropriate.  I will need full payment asap (this week).

Here are prices.  When you mail in your check, please include your height and weight, as well as what size you think you need.  Please remember that Oct 25th is the deadline- at a minimum email Piotr with your order. 

  • Warm Up Jacket- $125
  • Bibs- $115
  • $140 race uniform
  • Fleece- $125 ($135 for Tall sizing- fleeces come in Mens and women's cuts)
  • Vest-$70

Once I send in the order, we should receive everything within 4-5 weeks.  There is no minimum order this year, so those that have wanted to order vests in past years will be able to, even if the total order is less than 12.
0011-0001-2004

West Yellowstone Camp Update + Photos!
The Van and trailer pulled into West Yellowstone at approximately 3:30AM local time (MST for those keeping track). Snow has been good and thanks to the hard driving snow of the past two days the trails are well covered and ready for good skis. Willy and Kyle have put together a short synopsis of the past few days. read Willy and Kyle's story here

The day before Thanksgiving, the Scott family arrived with tons of food and a grill for cooking. Thanksgiving's dinner was a feast with about 25+ in attendance, and everyone went home completely stuffed. Our thanks to Mickey and Doug Scott for providing for us all.
0011-0025-2004


Doug Scott grilling up a feast of burgers. Nov 24, 2004.

Fall Festival - Results!
The annual Fall Festival races were this weekend at Camp Ripley.

Results pdfs

Photos Available!!!
0010-0024-2004

Twin Cities Race Uniform Design
Dear Twin Cities Biathletes-
 
As most of you probably know, most of the clubs in Minnesota have their own race uniform.  Then all the clubs have a common warm up jacket, vest, fleece, bibs, and parka.
 
We do not yet have our own race uniform design.  If we do want to create one for this season, we need a rough design completed by the end of next week (October 15th).  The manufacturer can finalize the design.
 
I am looking for designs to be submitted ASAP-  in an electronic form preferably, though a good drawing would be ok.  Color schemes need to roughly match the current warm up jacket and bibs (they shouldn't clash).
 
If you are interested in pursuing a design, or have a fantastic idea but need help putting it to paper or pixels, please contact Piotr right away.
 
thanks, Piotr
0010-0012-2004

Go! Training @ www.gotraining.us
Dear Friends-
As you may have heard, my biathlon coaching job basically came to an end on April 1 of this year (no joke). While I am still involved in biathlon, I have started a new personal endurance coaching business (XC Skiing, Running, and General Fitness)- its called Go! Training. The website is now up and running- www.gotraining.us

I invite you to check out the website (designed by Ben Kremer, kremerdesign.com), and to keep me in mind if you have friends or aquaintences who need coaching help. Please keep in mind that for Training plans, clients can really live anywhere- I can communicate via email and phone. For training sessions and lactates, they would need to live in the Twin Cities. I would say that Go! Training is best suited for people who are getting more serious about their cross country skiing or running and have some specific goals they want to acheive.

Go! Training offers:

1) Training Plans and ongoing training advice for cross country skiing, distance running, and general fitness (3 months - 12 month plans)

2) Blood Lactate Profiles with analysis and training zone recommendations

3) Group and private training/technique sessions for xc skiing, running, and strength. Currently, Go!Training is running 3 group training sessions a week for xc skiers.

Any help you can provide me in networking and finding clients would be greatly appreciated, a would any feedback you can provide regarding the website. thanks,
Piotr Bednarski
www.gotraining.us
0009-0029-2004

Board Meeting Monday, Sept 13th, 7pm
We will have a MN Biathlon Board meeting on Monday, Sept 13th, 7pm
 
Proposed Agenda items:
 
-fall program
-building permit
-Sept 18th Work Day at Range
-Sept 19th Race at Elk River
   race volunteers, schedule, prizes
-Oct 23-24  Fall Festival
   race volunteers, schedule
 
Meeting will be at Kenwood Rec Center (Art Room) , 2101 Franklin Ave W., Mpls, 612/370-4941
 
Current Board Members, as well as those interested in volunteering their time and possilby being on the board are welcome.
0009-0009-2004

Brit Salmela Update from Canmore
Hello everyone! I am writing on the drive home from a two week training camp which was held at Solder Hollow, the Salt Lake City Olympic venue. For those who were wondering what happened to me all of a sudden, or those who didn’t even realize that I was no longer in Minnesota, I will explain my current situation. I graduated in early June from high school. Before this, I had to make a very hard decision that many many people my age have to make… “What am I going to do next year?” I was definitely not certain of my answer; however I did know one thing. I knew I wanted to do biathlon. I also felt like I was ready for a bit of a change. So I contacted the Canadian Junior National Biathlon coach, Geret Coyne, who’s based out of Canmore, Alberta. I met Geret and the Canadian Junior National team two summers ago, when I attended a summer training camp of theirs. I had spent a few days that summer in Canmore, and I really liked the town a lot. It’s a little outdoorsy town, near Banff, surrounded by the Canadian Rockies. Canmore is also the home of both the Junior and Senior National teams for cross country and biathlon in Canada. So, I decided that Canmore was going to be my new home for 6 months.

Geret’s team that I am training with is a group of 9 other biathlete between the ages of 17 and 20. Most are members of the junior national team, or the Canmore Nordic Centre team. There are 5 other girls besides me, which I find very exciting because I really never had that many girls to train with back home in Duluth. I have found that the sporty atmosphere of the town and the beautiful mountains and all the fun training they provide has made me love this sport even more. It’s nice to have a little change from the norm, however I do find myself missing Minnesota quite a bit and am looking forward to returning in December. I hope all is well with everyone. Take Care, Brit (photo at right)
If any one would like to send me an e mail, I would love to hear from you. Britsalmela AT yahoo.com
0008-0030-2004

MNB North Shore Camp
We will holding a North Shore Training Camp, Aug 16-19.  This camp will focus on volume training- primarily trail running with some classic skiing.  We will also be do some roller ski technique video, strength training and play some ultimate.  This will be a tought camp- if you cannot run at Level 1 (Basic Endurance) for 2 hours, this camp is not for you.
 
I am still working out details for housing, but we will most likely stay at the Cascade State Park camp ground.  For those from outside the Twin Cities, we will meet at Cascade at 2:30pm to set up and then start training.  We will wrap things up on Thursday at 1pm.  I will send an email to confirm out meeting place.
 
Transport from the Twin Cities will leave my house, 5032 28th Street, St Louis Park at 9am on Monday, August 16th, and will stop at the Forest Lake McDonald's at 9:30am.  You can reach me at 952/924-0381 office, 952/237-0765 cell.
 
You will need to bring:
running shoes that are in good condition
rollerskis, boot, poles, helmet, watch with alarm and stopwatch, heart rate monitor (recommended), sleeping bag, camelback or waterbottle carrier, bug spray, sunglasses, hat, bathing suit, towel, tent (or share with someone), air mattress ( I recommend a regular airmattres rather than a camping pad), plastic or aluminum plate, cup, fork, knife, spoon, some training snacks (powerbars, etc),  some warm clothes (eg fleece, rain jacket, ski hat),
 
All food and cooking gear will be provided.
 
Cost for the camp is $180 for the 4 days. Please fill out the form and bring it with you to the camp. If you are planning on coming, please contact me via email or phone as soon as possible.  If you have friends who are talented skiers/runners who would like to the come to the camp, we do have some extra room so feel free to invite them.
 
Looking forward to seeing you at the training camp!
 Piotr
0008-0008-2004

Get Ripped with Minnesota Biathlon!!
Strength Training Sessions, Monday and Wednesdays, 7pm
Minnesota Biathlon will be running strength training sessions, Mondays and Wednesdays evenings from 7pm - 8:45pm. Sessions will be run by Piotr Bednarski and the MN Biathlon coaching staff. Sessions include leg speed exercises, lots of core strength, and upper body and leg strength exercises. A number of the exercises will be plyometric in nature.

We meet at Benilde St Margaret's H.S. in St Louis Park at 7pm. MN Biathlon will provide plyo balls- you need to bring water, a towel. Advanced athletes will eventually need to purchase a weight vest. Sessions run from May 10th- August 11. Sessions are open to masters and junior athletes. Exercises are skiing oriented, but general enough that they would be beneficial to most sports. Fee for the May-August session  $165. Contact Piotr to register and to make sure this training is appropriate for you.
 
(these evening sessions are included in the full time summer training). training schedule
0005-0024-2004

TC Training Schedule For Summer
Here is a training schedule for Summer. For those of you that have friends who want to check out what biathlon is all about, please invite them along to either the physical training sessions, or the Open shooting training at Elk River. If you want to bring someone to shooting practice, please Email Piotr ahead of time so I have an extra rifle with me.

Aug 9 8am Elk River – meet at Woodland Trails.  Skate Roller, running.  Shooting training to follow.
Aug 9 7pm Benilde-St Margaret’s HS, Running and Strength
Aug 10 7am-9am Elm Creek by Swim Area.  Strength, games, biking
Aug 11 8am Elk River, Dryland Technique and Biking, shooting to follow
Aug 11 7pm Benilde-St Margaret’s HS, Running and Strength
Aug 12 7am  Elm Creek, Swim area.  Classic Roller and strength
Aug 13 8am  Elm Creek, Swim area, Bounding and Skate Rollerskiing, bring rollerskis, running shoes, and classic length (or shorter poles)
Aug 17 5:30pm register, 6:30pm start, Mountain Bike Race Series- sponsored by MN Biathlon, come race or help with event
Aug 21 Summer Biathlon Race in St Cloud- 5km running
printable pdf
0006-0021-2004

Twin Cities Summer Training Program
Dear Athletes and Parents- Here is the summer training program for the Twin Cities. I apologize for it being out so late. I think we have a great Summer Program to offer. Please note that shooting training will be Monday and Wednesdays in Elk River after regular ski training.  Summer training is open to cross coutry skiers and biathletes. I encourage our current athletes to invite some of your high school teammates to join our summer training program.  We have room, and it will be more fun with a larger group. Please contact me with questions. Please send in registrations for Summer by June 1.
thanks, Piotr

download pdf info and waiver

Summer Ski Training with Minnesota Biathlon

West Side Program: June 17- Aug 13th
Coaching Staff: Piotr Bednarski, John Kurtz

Schedule:
Monday: 8am-10am:
Elk River, meet at Woodland Trails Park, running and rollerskiing, bring running shoes and skate rollerskiing gear, (biathlon shooting training to follow 10:00am-11:00)
Monday: 7pm-8:30pm: Meet at Benilde-St Margaret’s H.S., St Louis Park. Plyometrics and strength training
Tuesday: 7am-9am Elm Creek Park, strength, games, and biking. Bring running shoes and bike. Meet by swimming area.
Wednesday: 8am-10am: Elk River, meet at Woodland Trails Park, dryland technique and biking, (biathlon shooting training to follow 10:00am-11:00am)
Wednesday: 7pm-9pm, Meet at Benilde-St Margaret’s H.S., St Louis Park. Plyometrics, strength, speed training,
Thursday: 7am-9:00am Elm Creek Park, Maple Grove. Meet by swimming area. Classic rollerskiing. Bring running shoes and classic rollerskis.
Thursday: 6pm-7:30pm. **optional** Buck Hill Mnt Bike race series- we will do a limited number of races- exact race dates to be announced
Friday: 8am-10:00am. Elm Creek Park, Maple Grove. Meet by swimming area. Bounding and/or rollerskiing. Bring running shoes and skate rollerskis.

Hastings Program: June 28-Aug 13th
Coaching Staff: Pat Lorentz- Hastings H.S. Coach and Midwest Madhus racing team, Piotr Bednarski- MN Biathlon Head Coach,

Schedule:

Monday: 7am-9:30am. Meet at Hastings H.S. by the track. Speed and strength training, 1hr, followed by Rollerski training, 1hr
Wednesday: 7am-9:30am. Meet at Afton State Park, entrance. Running, strength, ski walking and bounding.
Friday: 7am-9:30 am. Meet at Hastings H.S. Strength followed by rollerski technique.

Equipment: you will need classic and skate rollerskis (for rollerski days), waterbottle carrier, stopwatch, helmet, Some loaner rollerskis are available. Heart rate monitor is a good idea, but not required. Training log is required- bring your own, or MN Biathlon can provide for $25.

Camps:
We will offer three training camps in conjunction with the summer program:
1) June 22-26- Grand Rapids Shooting Camp- focus will be on specific biathlon training- namely shooting. We will shoot primarily indoors, establishing good position and technique. The camp will wrap up with a Summer Biathlon race in Duluth on the 26th. Secondary focus will be on rollerskiing- training and technique. Approx cost will be $170.
2) July 24-27- Biking and Rollerski Camp, Grand Rapids. Focus of this camp is big volume- in the form of Mnt Biking and rollerskiing. We will also do a fair amount of combo training at Mt. Itasca. The camp will start with a mountain bike biathlon race at Mt Itasca. Cost approximately $150 (camp cost is approximate).
3) August 16-19, High Volume Camp- trail running and rollerskiing in Grand Marais. The focus of this camp is big volume- primarily in the form of point to point running along the hills of the North Shore. Cost including transport $150 (camp cost is approximate)

download pdf info and waiver
0005-0004-2004

Minnesota Summer/Fall Race and Camp Schedule:
Races:
June 26
Snowflake Summer Biathlon- running, Duluth
July 24 Mt Itasca Mnt Bike Biathlon- mnt bike, Coleraine
Aug 21 Greystone Summer Biathlon-running, St Cloud
Sept 19 Elk River Summer Biathlon- running novice, rollerski- experienced, Elk River
Oct 23-24 Minnesota Biathlon Fall Festival- rollerski- experienced only, Camp Ripley
August 7-8 Summer Festival, Jericho, VT

Camps
June 5-12
JNT Shooting Camp, Grand Rapids
June 22-27 MN Biathlon Shooting Camp, Grand Rapids
July 24-26 MN Biathlon Training Camp, Grand Rapids
July 25-Aug 8 JNT Training Camp, Lake Placid and Jericho
Oct 8,9,10 Camp Ripley- Combo Training Camp, JNT and MN Biathlon
0005-0009-2004

Digitalskier.com
The skiers resource for digital ski video. Specializing in Video CDs from international world cup biathlon and cross country ski races.
http://www.digitalskier.com/
0002-0029-2004

USBA Vote Delayed
USBA Election Delayed on Complaint
As you all probably know by now, the USBA elections have been delayed. The complaint brought to the USBA President and Executive Director includes allegations that:

  1. The athlete nominators to the nomination committee for the new USBA Board elections were not chosen in a forthcoming manner,
  2. A current potential conflict of interest exists among nominees put forth on the ballot.

Here is the letter from President Lyle Nelson, <USBA_vote001.pdf>

Please contact Steve Sands at usbasrs@aol.com and Lyle Nelson at lylenelson@aol.com with your feelings on this subject. For more info, feel free to contact the webmeister.
0002-0025-2004

Tuesday Night Mountain Bike Series
Hosted by Twin Cities Biathlon
download pdf flyer
Twin Cities Biathlon is hosting a Tuesday Night Mountain Bike Series to be held in Elk River at the Hillside Park Trails. Directions. Racing begins on July 6th, and continues July 20th, August 3rd and August 17th. Races will be approximately 1.5 laps = 10 miles, Mass Start, Awards weekly and for overall!, Novice/Sport and Comp/Expert categories.

When: Racing begins on July 6th, and continues July 20th, August 3rd and August 17th.

  • 5:30pm - 6:15pm Registration
  • 6:25pm Racer Meeting
  • 6:30pm Mass Start- Comp/Expert go out first, followed by Novice/Sport.
  • All races are1.5 laps = 10 miles
  • Awards following completion for weekly winners and overall series

Start Format: Starts will be by Mass Start (waves if necessary) Races will be approximately 1.5 laps = 10 miles

How much: $10 Day of race registration only

Contact: Ben Kremer – info at minnesotabiathlon.com
download pdf flyer
0006-0025-2004

Get Ripped with Minnesota Biathlon!!
Strength Training Sessions, Monday and Wednesdays, 7pm
Minnesota Biathlon will be running strength training sessions, Mondays and Wednesdays evenings from 7pm - 8:45pm. Sessions will be run by Piotr Bednarski and the MN Biathlon coaching staff. Sessions include leg speed exercises, lots of core strength, and upper body and leg strength exercises. A number of the exercises will be plyometric in nature.

We meet at Benilde St Margaret's H.S. in St Louis Park at 7pm. MN Biathlon will provide plyo balls- you need to bring water, a towel. Advanced athletes will eventually need to purchase a weight vest. Sessions run from May 10th- August 11. Sessions are open to masters and junior athletes. Exercises are skiing oriented, but general enough that they would be beneficial to most sports. Fee for the May-August session  $165. Contact Piotr at mnbiathlon at aol.com to register and to make sure this training is appropriate for you.
 
(these evening sessions are included in the full time summer training). training schedule
0005-0024-2004

Chad Salmela in Torino
Chad Salmela joins NBC as the biathlon analyst in Torino for his first Olympic broadcast assignment. During the 2002 Salt Lake Games, Salmela served as the stadium announcer at Soldier Hollow for both the biathlon and cross country skiing competitions. http://www.chadstorino.blogspot.com/
0002-0017-2006

MNB North Shore Camp
We will holding a North Shore Training Camp, Aug 16-19.  This camp will focus on volume training- primarily trail running with some classic skiing. We will also be do some roller ski technique video, strength training and play some ultimate. 
 
I am still working out details for housing, but we will most likely stay at the Cascade State Park camp ground.  For those from outside the Twin Cities, we will meet at Cascade at 2:30pm to set up and then start training. We will wrap things up on Thursday at 1pm. I will send an email to confirm out meeting place. more info
0008-0008-2004

A New Cervenka Comes Into the World!
Matej Cervenka was born this morning, April 6 at 11:15am, 3.92 kg 54 cm. Congrats to the Cervenka family! Petra is doing well, and Honza and Vashek have given the little one notice that he is the low man on the totem pole.
0004-0006-2004

A New Salmela Comes Into the World!

Kara Salmela gave birth to a healthy baby girl named Lussi on March 25th at 10:30pm. She is 7lb 7oz, 19.5" long. Congrats to Cory and Kara from the Minnesota Biathlon community!
0003-0030-2004

100Km in One Day
Last Saturday (March 13th), a small group of Duluth biathletes and I (Bjorn Bakken) got together to see if we had the stuff legends are made out of. Skiing 100km wouldn't normally seem like such a huge achievement. Some people ski that in a week; others can do it in a couple of days. But no, we weren't interested in what most people can do, so we set out to see if we could do it in a single day at the Korkki Nordic Ski Center just north of Duluth. Yes sir, Bjorn Bakken, Gary Colliander, Brit Salmela, and Kai Salmela were going down in the history books, or at least the Korkki Nordic guest book. full story
0003-0015-2004

Twin Cities Summer Training Program
Dear Athletes and Parents- Here is the summer training program for the Twin Cities. I think we have a great Summer Program to offer. Please note that shooting training will be Monday and Wednesdays in Elk River after regular ski training. Summer training is open to cross coutry skiers and biathletes. I encourage our current athletes to invite some of your high school teammates to join our summer training program. We have room, and it will be more fun with a larger group. Please contact me with questions. Please send in registrations for Summer by June 1. more info
download pdf info and waiver
thanks, Piotr
0005-0004-2004

Open House at Elk River Biathlon Range
Minnesota Biathlon will hold several Open Houses for those interested in seeing what biathlon is all about. Safety instruction and biathlon marksmanship instruction will be provided, and the open houses are open to both juniors and adults. Parents are encouraged to attend and participate. There is no fee, and there will be a short novice race at the June 4th Open House.

Open House Dates:

  • May 25 - 3pm-6:30pm
  • June 1 - 3-5:30pm
  • June 4 - 3pm-7pm, 6:30pm Novice Race
  • June 8 - 3-5:30pm  

Directions to Elk River Range
0005-0027-2004

Level I Biathlon Coaching and Masters Clinic
When: May 7-8; Friday 7-10pm, Saturday 8:30-2pm
Where: University of Wisconsin-Superior
Cost: $45 (includes all materials and lunch on Saturday) *checks payable to DBEA
Instructors: Minnesota Biathlon Coaches Piotr Bednarski, Bill Meyer, Gary Colliander and John Nowicki more info
0004-0030-2004

Coaches Summit Info
Dear Biathlon Coaches ! The USBA would like to invite you to a National Biathlon Coaches Meeting. It will be held at the Lake Placid Olympic Training Center, April 23-25. We view this meeting as critical to the long term success of the U.S. Biathlon Team and we hope you will be able to attend. more info - pdf
0004-0003-2004

Recruiting Camp and March Racing Update
We have made a slight revision to the March racing schedule. The March 14 and March 20 races will flip flop venues, and we will hold the 9th Annual Recruiting Camp in conjuction with the March 20 Jay MacNeil Memorial Biathlon Race.

The races in March the best opportunity for new athletes to check out what biathlon is all about. Please encourage any new prospects to come to the novice races and to come to stay for the Recruitng Camp on March 20. The Recruiting Camp will kick off with an experienced (mass start) biathlon race, followed by a novice race. The novices will then have the rest of the afternoon to learn more about biathlon. Athletes do need to preregister for the Recruiting Camp-

We need you juniors to do some enthusiastic recruiting of younger athletes- 7-10th graders especially!
0002-0025-2004

 

Ben Kremer (right) catches up to Bjorn Bakken (left w/pigtails) at NorAm Champs in Alberta, April 2005.

Bi-Weekly Columns::

  • Bjorn Bakken Submits More Translations
    Bjorn has submitted a few more translations, concerning goings on at Biathlon World Champs, held in Khanty-Mansiysk, Russia. ::More
    0004-0006-2003

    Songs to Dryfire By
    Songs that will enliven your dryfiring experience. ::songlist
    0012-0015-2002

  • Bjorn Bakken Poet ::link
    0001-0020-2002
  • Bjorn Bakken Sings Unplugged and Over the Phone ::link
    0012-0026-2002
  • Biathlon Sonnet by Megan Peterson ::read
    0005-0011-2002
  • Ben Kremer's Olympic Trials Experience ::read
    0005-0002-2002
 
 

© 2002 Minnesota Biathlon
(Dates correspond to original posting date.)

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